What if meditation not only brings us into deep presence with Spirit, our inner guru and full truth, but also is the tool for us to handle the knowing without fear? Pretending away our deepest yearnings leads to other ‘problems’ that can become a distraction to keep us busy.

Earlier this morning I heard “happiness found” described as “a little lift”. I heard this shortly after I had felt compelled to just step out on my front stoop and look at the glittering snow. 

Your brain responds to imagined stimuli. Develop your relationship with imagining, so that you may consider a reality that is different from the one you’re perceiving right now.