

On Tenderness, Support and Fortitude
Last Saturday I was to have conducted my Vulnerability 101 class for the first time.
It has been cancelled due to lack of attendees.

Be What You Need
Take a moment of stillness and just drop fear and worry to the bottom of the heap, and let gratitude rise to the top. Picture for yourself, in detail, what it would take to be full of what you need

Transition
What stage of transition are you in? If you are feeling tangled and crooked, what do you imagine would shift that? If you are in expansion, what do you do to celebrate and embody it?

You Are Not Shackleton
Here's the thing, you do not have to figure it out all by yourself. Just like Shackleton, most of us have support at hand if we'd only ask.